Myron Smith 10:18 row
2,022
Meters
10:18.6
Time
2:32.9
Pace
107
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 115 |
February 16, 2017 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.6 | 2,022 | 2:32.9 | 98 | 636 | 22 | 115 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 23 | 105 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 121 |
| 10:18.6 | 64 | 2:25.3 | 114 | 692 | 19 | 121 |
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Workout Graph
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