Myron Smith 1000m SkiErg
1,000
Meters
5:09.3
Time
2:34.6
Pace
51
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 98 |
February 15, 2017 14:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 21 | 111 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 19 | 96 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 19 | 103 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 21 | 113 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 22 | 119 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 26 | 127 |
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Workout Graph
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