Myron Smith 6:06 row
1,114
Meters
6:06.3
Time
2:44.4
Pace
45
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 141 |
February 14, 2017 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,114 | 2:44.4 | 79 | 571 | 24 | 108 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 25 | 105 |
| 6:06.3 | 232 | 2:22.8 | 120 | 712 | 23 | 111 |
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Workout Graph
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