Myron Smith 5:38 row
1,028
Meters
5:38.8
Time
2:44.7
Pace
46
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 136 |
February 12, 2017 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.8 | 1,028 | 2:44.7 | 78 | 569 | 23 | 111 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 25 | 109 |
| 5:38.8 | 135 | 2:23.7 | 118 | 705 | 22 | 113 |
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Workout Graph
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