Myron Smith 6:08 row
1,131
Meters
6:08.5
Time
2:42.9
Pace
45
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 123 |
February 10, 2017 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,131 | 2:42.9 | 81 | 578 | 23 | 108 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 24 | 103 |
| 6:08.5 | 246 | 2:19.2 | 130 | 746 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.