Myron Smith 6:05 row
1,050
Meters
6:05.6
Time
2:54.0
Pace
41
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 117 |
January 24, 2017 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.6 | 1,050 | 2:54.0 | 66 | 528 | 25 | 110 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 27 | 106 |
| 6:05.6 | 232 | 2:21.3 | 124 | 726 | 24 | 115 |
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Workout Graph
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