Myron Smith 6:07 row
1,136
Meters
6:07.0
Time
2:41.5
Pace
46
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 114 |
January 22, 2017 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,136 | 2:41.5 | 83 | 585 | 25 | 120 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 26 | 116 |
| 6:07.0 | 246 | 2:16.1 | 139 | 776 | 24 | 124 |
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Workout Graph
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