Myron Smith 1:00:00 row
12,661
Meters
1:00:00.0
Time
2:22.1
Pace
717
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 117 |
January 18, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,661 | 2:22.1 | 122 | 719 | 24 | 128 |
| 12:00.0 | 2,464 | 2:26.1 | 112 | 686 | 23 | 117 |
| 24:00.0 | 2,531 | 2:22.2 | 122 | 718 | 25 | 122 |
| 36:00.0 | 2,540 | 2:21.7 | 123 | 723 | 25 | 128 |
| 48:00.0 | 2,563 | 2:20.4 | 126 | 734 | 25 | 136 |
| 1:00:00.0 | 2,564 | 2:20.4 | 126 | 735 | 25 | 140 |
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Workout Graph
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