Myron Smith 6:05 row
1,110
Meters
6:05.2
Time
2:44.5
Pace
44
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 109 |
January 17, 2017 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,110 | 2:44.5 | 79 | 570 | 24 | 116 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 25 | 111 |
| 6:05.2 | 236 | 2:18.1 | 133 | 756 | 24 | 122 |
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Workout Graph
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