Myron Smith 11:10 SkiErg
2,014
Meters
11:10.2
Time
2:46.3
Pace
91
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 35 |
| Stroke Count | 383 |
| Drag Factor | 94 |
January 10, 2017 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.2 | 2,014 | 2:46.3 | 76 | 561 | 35 | 118 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 17 | 114 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 50 | 116 |
| 11:10.2 | 230 | 2:32.6 | 98 | 638 | 40 | 124 |
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Workout Graph
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