Myron Smith 5:27 row
1,022
Meters
5:27.5
Time
2:40.2
Pace
48
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 111 |
January 08, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,022 | 2:40.2 | 85 | 592 | 22 | 106 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 104 |
| 5:27.5 | 94 | 2:26.2 | 112 | 684 | 22 | 108 |
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Workout Graph
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