Myron Smith 17:12 SkiErg
3,016
Meters
17:12.3
Time
2:51.1
Pace
133
Calories
99
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 38 |
| Stroke Count | 645 |
| Drag Factor | 95 |
January 07, 2017 14:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.3 | 3,016 | 2:51.1 | 70 | 540 | 38 | 99 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 17 | 105 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 46 | 87 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 103 |
| 17:12.3 | 396 | 2:47.0 | 75 | 558 | 46 | 102 |
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Workout Graph
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