Myron Smith 5:40 row
1,019
Meters
5:40.9
Time
2:47.2
Pace
44
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 135 |
January 04, 2017 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,019 | 2:47.2 | 75 | 557 | 22 | 113 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 22 | 109 |
| 5:40.9 | 151 | 2:15.4 | 141 | 784 | 22 | 117 |
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Workout Graph
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