Myron Smith 14:14 SkiErg
2,523
Meters
14:14.6
Time
2:49.3
Pace
89
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 47 |
| Stroke Count | 673 |
| Drag Factor | 97 |
December 30, 2016 14:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.6 | 2,523 | 2:49.3 | 72 | 547 | 47 | 118 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 58 | 114 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 38 | 118 |
| 14:14.6 | 777 | 2:43.8 | 80 | 573 | 46 | 123 |
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Workout Graph
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