Myron Smith 6:06 row
1,116
Meters
6:06.8
Time
2:44.3
Pace
45
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 136 |
December 30, 2016 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 1,116 | 2:44.3 | 79 | 571 | 23 | 113 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 23 | 112 |
| 6:06.8 | 236 | 2:21.5 | 123 | 724 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.