Myron Smith 6:07 row
1,119
Meters
6:07.4
Time
2:44.1
Pace
45
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 132 |
December 27, 2016 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,119 | 2:44.1 | 79 | 572 | 21 | 101 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 95 |
| 6:07.4 | 235 | 2:23.4 | 119 | 708 | 22 | 108 |
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Workout Graph
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