Myron Smith 11:34 SkiErg
2,062
Meters
11:34.7
Time
2:48.4
Pace
90
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 40 |
| Stroke Count | 456 |
| Drag Factor | 96 |
December 27, 2016 07:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.7 | 2,062 | 2:48.4 | 73 | 551 | 40 | 111 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 27 | 117 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 50 | 109 |
| 11:34.7 | 289 | 2:43.8 | 80 | 573 | 45 | 109 |
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Workout Graph
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Morning warm up