Myron Smith 14:03 SkiErg
2,555
Meters
14:03.3
Time
2:45.0
Pace
93
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 45 |
| Stroke Count | 623 |
| Drag Factor | 98 |
December 25, 2016 13:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.3 | 2,555 | 2:45.0 | 78 | 568 | 45 | 115 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 39 | 110 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 45 | 119 |
| 14:03.3 | 753 | 2:41.5 | 83 | 585 | 51 | 118 |
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Workout Graph
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