Myron Smith 6:07 row
1,103
Meters
6:07.0
Time
2:46.3
Pace
44
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 133 |
December 25, 2016 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,103 | 2:46.3 | 76 | 561 | 22 | 105 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 23 | 103 |
| 6:07.0 | 228 | 2:26.9 | 110 | 679 | 22 | 107 |
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Workout Graph
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