Myron Smith 11:35 SkiErg
2,116
Meters
11:35.9
Time
2:44.4
Pace
95
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 40 |
| Stroke Count | 423 |
| Drag Factor | 90 |
December 22, 2016 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.9 | 2,116 | 2:44.4 | 79 | 570 | 40 | 109 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 18 | 110 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 111 |
| 11:35.9 | 286 | 2:47.6 | 74 | 555 | 54 | 107 |
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Workout Graph
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