Myron Smith 6:05 row
1,064
Meters
6:05.2
Time
2:51.6
Pace
43
Calories
92
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 124 |
December 22, 2016 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,064 | 2:51.6 | 69 | 538 | 19 | 92 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 22 | 87 |
| 6:05.2 | 211 | 2:34.5 | 95 | 626 | 16 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up for intervals