Myron Smith 10:59 SkiErg

2,022

Meters

10:59.0

Time

2:42.9

Pace

95

Calories

115

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate37
Stroke Count366
Drag Factor91

December 21, 2016 08:51:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Morning warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:59.0 2,022 2:42.9 81 578 37 115
5:00.0 864 2:53.6 67 530 17 112
10:00.0 962 2:35.9 92 617 47 116
10:59.0 196 2:30.5 103 653 47 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.