Myron Smith 6:06 row
1,061
Meters
6:06.1
Time
2:52.5
Pace
42
Calories
96
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 124 |
December 19, 2016 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.1 | 1,061 | 2:52.5 | 68 | 534 | 18 | 96 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 21 | 92 |
| 6:06.1 | 217 | 2:32.3 | 99 | 640 | 16 | 101 |
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Workout Graph
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