Myron Smith 2000m row
2,000
Meters
9:18.3
Time
2:19.5
Pace
114
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 122 |
December 17, 2016 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 19 | 128 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 16 | 116 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 17 | 123 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 22 | 134 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 24 | 140 |
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Workout Graph
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