Myron Smith 2000m row
2,000
Meters
9:21.9
Time
2:20.4
Pace
113
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 131 |
December 17, 2016 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,000 | 2:20.4 | 126 | 734 | 19 | 119 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 16 | 103 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 16 | 113 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 22 | 127 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 25 | 135 |
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Workout Graph
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