Myron Smith 10:34 row
2,049
Meters
10:34.0
Time
2:34.7
Pace
104
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 126 |
December 16, 2016 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,049 | 2:34.7 | 95 | 625 | 15 | 109 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 15 | 105 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 16 | 109 |
| 10:34.0 | 109 | 2:35.9 | 92 | 617 | 14 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.