Myron Smith 32:59 SkiErg
6,015
Meters
32:59.0
Time
2:44.5
Pace
282
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 38 |
| Stroke Count | 1268 |
| Drag Factor | 89 |
December 14, 2016 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.0 | 6,015 | 2:44.5 | 79 | 570 | 38 | 108 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 16 | 82 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 18 | 103 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 42 | 108 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 112 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 52 | 118 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 48 | 120 |
| 32:59.0 | 557 | 2:40.6 | 84 | 590 | 48 | 117 |
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Workout Graph
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