Myron Smith 34:19 SkiErg
6,020
Meters
34:19.2
Time
2:51.0
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 37 |
| Stroke Count | 1270 |
| Drag Factor | 94 |
December 06, 2016 08:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.2 | 6,020 | 2:51.0 | 70 | 540 | 37 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 16 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 16 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 37 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 51 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 48 |
| 34:19.2 | 784 | 2:45.3 | 77 | 566 | 47 |
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Workout Graph
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