Myron Smith 6:07 row
1,042
Meters
6:07.8
Time
2:56.4
Pace
42
Calories
89
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 116 |
December 02, 2016 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.8 | 1,042 | 2:56.4 | 64 | 519 | 17 | 89 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 20 | 88 |
| 6:07.8 | 211 | 2:40.6 | 84 | 590 | 14 | 90 |
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Workout Graph
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