Myron Smith 1000m SkiErg
1,000
Meters
5:57.3
Time
2:58.6
Pace
48
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 96 |
December 01, 2016 08:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.3 | 1,000 | 2:58.6 | 61 | 511 | 17 |
| 1:35.3 | 250 | 3:10.6 | 51 | 473 | 17 |
| 1:29.9 | 500 | 2:59.8 | 60 | 507 | 17 |
| 1:26.6 | 750 | 2:53.2 | 67 | 531 | 17 |
| 1:25.5 | 1,000 | 2:51.0 | 70 | 540 | 18 |
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Workout Graph
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Morning warm up