Myron Smith 11:55 SkiErg
2,015
Meters
11:55.0
Time
2:57.4
Pace
86
Calories
98
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 50 |
| Stroke Count | 532 |
| Drag Factor | 89 |
November 29, 2016 07:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.0 | 2,015 | 2:57.4 | 63 | 515 | 50 | 98 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 18 | 104 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 62 | 97 |
| 11:55.0 | 318 | 3:00.8 | 59 | 503 | 70 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Morning warm up