Myron Smith 33:22 SkiErg
6,018
Meters
33:22.3
Time
2:46.3
Pace
278
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 959 |
| Drag Factor | 94 |
November 28, 2016 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.3 | 6,018 | 2:46.3 | 76 | 561 | 29 | 111 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 16 | 97 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 17 | 106 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 18 | 114 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 19 | 118 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 39 | 115 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 116 |
| 33:22.3 | 620 | 2:43.1 | 81 | 577 | 50 | 117 |
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Workout Graph
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