Myron Smith 8:45 SkiErg
1,526
Meters
8:45.9
Time
2:52.3
Pace
45
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Stroke Count | 269 |
| Drag Factor | 95 |
November 27, 2016 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.9 | 1,526 | 2:52.3 | 68 | 535 | 32 | 104 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 19 | 106 |
| 8:45.9 | 650 | 2:53.7 | 67 | 529 | 46 | 102 |
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Workout Graph
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Morning warm up