Myron Smith 1000m row
1,000
Meters
5:14.0
Time
2:37.0
Pace
52
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 116 |
November 26, 2016 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,000 | 2:37.0 | 90 | 611 | 15 | 101 |
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 15 | 101 |
| 2:33.9 | 1,000 | 2:33.9 | 96 | 630 | 15 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.