Myron Smith 16:08 SkiErg
3,026
Meters
16:08.3
Time
2:39.9
Pace
146
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 95 |
November 24, 2016 14:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.3 | 3,026 | 2:39.9 | 85 | 594 | 20 | 115 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 17 | 95 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 115 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 125 |
| 16:08.3 | 227 | 2:30.4 | 103 | 653 | 24 | 127 |
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Workout Graph
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