Myron Smith 14:35 SkiErg
2,615
Meters
14:35.1
Time
2:47.3
Pace
91
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 433 |
| Drag Factor | 96 |
November 23, 2016 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.1 | 2,615 | 2:47.3 | 75 | 557 | 30 | 107 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 18 | 107 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 20 | 106 |
| 14:35.1 | 829 | 2:45.9 | 77 | 563 | 53 | 109 |
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Workout Graph
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Morning warm up