Myron Smith 5:11 SkiErg
1,021
Meters
5:11.8
Time
2:32.6
Pace
53
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 83 |
November 19, 2016 08:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,021 | 2:32.6 | 98 | 638 | 19 | 129 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 129 |
| 5:11.8 | 37 | 2:39.4 | 86 | 597 | 15 | 129 |
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Workout Graph
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Morning warm up