Myron Smith 6:11 row
1,092
Meters
6:11.0
Time
2:49.8
Pace
43
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 116 |
November 14, 2016 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,092 | 2:49.8 | 71 | 545 | 19 | 102 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 21 | 98 |
| 6:11.0 | 240 | 2:27.9 | 108 | 672 | 18 | 107 |
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Workout Graph
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