Myron Smith 11:26 SkiErg
2,027
Meters
11:26.6
Time
2:49.3
Pace
90
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 85 |
October 28, 2016 08:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.6 | 2,027 | 2:49.3 | 72 | 547 | 21 | 121 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 18 | 118 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 121 |
| 11:26.6 | 274 | 2:38.0 | 89 | 605 | 24 | 126 |
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Workout Graph
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Morning warm up