Myron Smith 35:05 SkiErg
6,215
Meters
35:05.8
Time
2:49.4
Pace
317
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 971 |
| Drag Factor | 79 |
October 26, 2016 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.8 | 6,215 | 2:49.4 | 72 | 547 | 27 | 109 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 16 | 97 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 18 | 96 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 104 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 111 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 33 | 104 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 51 | 111 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 35 | 126 |
| 35:05.8 | 16 | 3:01.2 | 59 | 502 | 126 |
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Workout Graph
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