Myron Smith 32:12 row
6,521
Meters
32:12.7
Time
2:28.1
Pace
330
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 104 |
October 25, 2016 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.7 | 6,521 | 2:28.1 | 108 | 670 | 17 | 113 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 15 | 97 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 16 | 106 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 16 | 109 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 | 116 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 17 | 117 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 | 121 |
| 32:12.7 | 478 | 2:18.8 | 131 | 750 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.