Myron Smith 33:45 SkiErg
6,029
Meters
33:45.1
Time
2:47.9
Pace
273
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 654 |
| Drag Factor | 79 |
October 24, 2016 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.1 | 6,029 | 2:47.9 | 74 | 554 | 19 | 111 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 16 | 88 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 18 | 104 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 19 | 108 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 19 | 111 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 119 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 122 |
| 33:45.1 | 716 | 2:37.1 | 90 | 610 | 22 | 130 |
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Workout Graph
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