Myron Smith 31:54 SkiErg
6,018
Meters
31:54.4
Time
2:39.0
Pace
296
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 94 |
October 09, 2016 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.4 | 6,018 | 2:39.0 | 87 | 599 | 21 | 117 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 18 | 96 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 19 | 105 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 115 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 121 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 124 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 23 | 130 |
| 31:54.4 | 375 | 2:32.5 | 99 | 639 | 24 | 133 |
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Workout Graph
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