Myron Smith 1000m row
1,000
Meters
4:40.3
Time
2:20.1
Pace
57
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 135 |
October 07, 2016 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 17 | 124 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 17 | 123 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 18 | 125 |
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Workout Graph
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