Myron Smith 2000m row
2,000
Meters
9:19.5
Time
2:19.8
Pace
112
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 163 |
| Drag Factor | 135 |
October 07, 2016 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.5 | 2,000 | 2:19.8 | 128 | 740 | 17 | 124 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 16 | 113 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 725 | 17 | 122 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 18 | 128 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 20 | 134 |
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Workout Graph
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