Myron Smith 32:54 SkiErg
6,019
Meters
32:54.0
Time
2:43.9
Pace
282
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 92 |
September 01, 2016 16:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.0 | 6,019 | 2:43.9 | 79 | 573 | 20 | 110 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 17 | 83 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 17 | 92 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 19 | 105 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 113 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 22 | 125 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 123 |
| 32:54.0 | 566 | 2:33.7 | 96 | 631 | 24 | 129 |
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Workout Graph
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