Myron Smith 11:31 SkiErg
2,019
Meters
11:31.8
Time
2:51.3
Pace
87
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 87 |
July 25, 2016 07:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.8 | 2,019 | 2:51.3 | 70 | 539 | 20 | 104 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 17 | 84 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 19 | 102 |
| 11:31.8 | 305 | 2:30.4 | 103 | 653 | 25 | 126 |
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Workout Graph
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