Myron Smith 11:26 SkiErg
2,020
Meters
11:26.0
Time
2:49.8
Pace
89
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 87 |
July 15, 2016 08:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.0 | 2,020 | 2:49.8 | 71 | 546 | 21 | 112 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 18 | 111 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 111 |
| 11:26.0 | 271 | 2:38.6 | 88 | 601 | 23 | 114 |
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Workout Graph
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