Myron Smith 12:08 row
2,527
Meters
12:08.8
Time
2:24.2
Pace
114
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 208 |
March 25, 2016 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.8 | 2,527 | 2:24.2 | 117 | 701 | 16 | 126 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 15 | 116 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 16 | 129 |
| 12:08.8 | 469 | 2:17.3 | 135 | 765 | 19 | 134 |
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Workout Graph
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