Myron Smith 9:59 row
2,022
Meters
9:59.8
Time
2:28.3
Pace
54
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 137 |
March 23, 2016 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.8 | 2,022 | 2:28.3 | 107 | 669 | 16 | 121 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 16 | 119 |
| 9:59.8 | 1,029 | 2:25.6 | 113 | 689 | 16 | 124 |
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Workout Graph
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